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Lentil and Burghul Fritters With Yogurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.0016
Energy (kCal)1309.622
Carbohydrates (g)84.9625
Protein (g)33.3364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 3/4 cup - - - -
    burghul 1/2 cup - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    egg 4 beaten 286.0 1.44 25.12 19.02
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    lebanese cucumber 1 - - - -
    greek natural yoghurt 1 cup - - - -
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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