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Olive Flatbread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.801
Energy (kCal)575.553
Carbohydrates (g)97.8308
Protein (g)16.3987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    paprika 1/4 teaspoon smoked 1.6215 0.3104 0.0813 0.0741
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    wheat flour 1 1/2 1/2 408.0 86.36399999999999 15.852 3.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    sea salt 1 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    kalamata olive 10 pitted chopped - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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