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Traditional Greek Baked Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.6748
Energy (kCal)919.5838
Carbohydrates (g)67.9235
Protein (g)14.6835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    olive oil 596.7 0.0 0.0 67.5
    onion 2 chopped 128.0 29.888 3.52 0.32
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    celery rib 2 sliced 25.2167 0.0 5.61 0.1417
    white wine 2/3 cup - - - -
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    lemon 1 sliced - - - -
    flat leaf parsley 2 tablespoons chopped 25.2167 0.0 5.61 0.1417
    marjoram 1 teaspoon chopped 1.626 0.3634 0.076 0.0422
    red snapper 1 scaled 25.2167 0.0 5.61 0.1417
    salt pepper 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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