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Greek Feta Burgers (Light)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.0452
Energy (kCal)951.6607
Carbohydrates (g)39.136
Protein (g)128.1687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 cup chopped - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    feta cheese 2 ounces crumbled reduced fat 149.688 2.319 8.0571 12.0658
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    oregano 3 tablespoons chopped 23.85 6.2028 0.81 0.3852
    barbecue sauce 2 tablespoons 52.29 5.8328 4.1054 1.3757
    bread crumb 3 tablespoons seasoned 79.9875 14.575999999999999 2.7034 1.0732
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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