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Greek Odds and Ends Pita

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7435
Energy (kCal)101.5
Carbohydrates (g)3.0555
Total fats (g)7.4305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread feta cheese spread inside each pita. | 2. Add 2 Tablespoons shredded lamb to each pita half, then add olives, onions, and whatever veggies you have around. I used an asparagus spear. | 3. If desired, add some tzatziki sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 2 cut - - - -
    cheese spread 1/4 cup 101.5 3.0555 5.7435 7.4305
    lamb 1/2 cup shredded cooked - - - -
    kalamata olive 12 pitted - - - -
    red onion 2 thin separated - - - -
    vegetable assorted cooked - - - -
    tzatziki sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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