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Ktipiti (Feta & Hot Pepper Dip)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.45
Energy (kCal)399.975
Carbohydrates (g)7.1688
Total fats (g)31.9842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Just mix all of this together. Use the water sparingly, just enough to get the right consistency for spreading. Mind you, this is spicy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    bell pepper 1/4 cup chopped - - - -
    oregano 1/2 tablespoon 3.975 1.0338 0.135 0.0642
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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