RecipeDB

Cooking in progress....

Ev's Baked Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4464
Energy (kCal)1027.28
Carbohydrates (g)16.0944
Total fats (g)108.44
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 380 degrees F. | 2. Centre a slice of feta on each of the 8 sheets of foil. | 3. Centre a slice of tomato over that; sprinkle with garlic and oregano and a light sprinkling of red pepper flakes. | 4. Drizzle 1 tblsp of olive oil over each feta parcel and seal foil. | 5. Bake for 15 minutes or, if you're grilling, place the foil packet on your bbq. | 6. Place one packet per plate (allowing guests to open their own packet and inhale lovely fragrance) and serve with crusty bread as an appetizer. | 7. Note: You can also grill this feta on the bbq, but double-wrap in foil to ensure there are no tears and you don't lose any melty cheese and juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    aluminum foil 8 sheets - - - -
    feta 8 slices - - - -
    tomato 8 slices ripened 36.8 8.16 1.92 0.32
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    oregano - - - -
    red pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition