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Zea's Pepper Jelly Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.0643
Energy (kCal)2136.6722
Carbohydrates (g)61.2571
Total fats (g)178.8066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine spinach, about 1/2 cup of vinaigrette (to taste), tomatoes, pecans, sesame seeds and raisins in large mixing bowl. Toss until leaves are evenly coated with vinaigrette. Garnish with blue cheese and olives. | 2. Add chicken on top and serve. | 3. To Make Pepper Jelly Vinaigrette: Combine all ingredients and mix well in blender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 sliced 302.6 0.0 67.32 1.7
    baby spinach leaf 12 ounces 302.6 0.0 67.32 1.7
    sun tomato 4 tablespoons sun-dried 302.6 0.0 67.32 1.7
    pecan 4 tablespoons toasted 71.5867 13.415999999999999 1.4733 1.508
    golden raisin 4 tablespoons 124.575 32.802 1.3984 0.1898
    sesame seed 2 teaspoons toasted 57.0 2.6189999999999998 1.781 4.8
    blue cheese 1/2 cup 592.9 5.8432 1.6783 62.5975
    kalamata olive 10 302.6 0.0 67.32 1.7
    pepper jelly 1/4 cup 302.6 0.0 67.32 1.7
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    kosher salt 1/2 teaspoon 302.6 0.0 67.32 1.7
    olive oil 1/2 cup 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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