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Pecan Parsley Pepper Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.4589
Energy (kCal)885.0153
Carbohydrates (g)143.0806
Total fats (g)16.143
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the parsley, pecans, olive oil, Parmesan cheese, olives, jalapeno pepper, garlic, lemon juice, and lemon zest in the bowl of a blender or food processor, and pulse until smooth and creamy. Store in refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flat leaf parsley 2 cups - - - -
    pecan 2 cups shelled 572.6933 107.32799999999999 11.7867 12.064
    extra virgin olive oil 2 cups - - - -
    parmesan cheese 1 cup shaved 296.0 32.0 32.0 4.0
    kalamata olive 30 pitted - - - -
    jalapeno pepper 1 seeded 1.6312 0.3656 0.0512 0.0208
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    lemon 1 juiced zested 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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