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Leah's Lemon Soup (A

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.6255
Energy (kCal)1244.079
Carbohydrates (g)36.8851
Total fats (g)64.7869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs in large bowl with whisk until frothy. Add lemon juice. | 2. Heat chicken broth in stockpot until it lightly boils. Ladle out 1 cup broth and set aside. | 3. Turn up heat for the broth, until boiling. Add rice, cover, reduce heat to low and cook for 10 minutes. | 4. Meanwhile, slowly pour the reserved hot broth into the egg-lemon mixture while beating until frothy. | 5. When rice is done cooking (will be slightly firm) Slowly add egg-lemon-broth mixture, while stirring constantly, to avoid curdling the eggs. | 6. Add oregano, parsley, pepper, and Tabasco. | 7. Continue cooking for 20-30 minutes on medium-low heat, stirring frequently, until thickened to desired consistency. | 8. Check seasonings and adjust to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 9 cups 703.08 17.01 100.2456 23.5872
    grain rice 1 1/2 1/2 raw - - - -
    egg yolk 9 492.66 5.4927 24.2658 40.6062
    lemon juice 3/4 cup 40.26 12.627 0.6405 0.4392
    oregano 1/2 tablespoon crushed dried 3.975 1.0338 0.135 0.0642
    parsley 3 tablespoons dried 4.104 0.7216 0.3386 0.0901
    pepper ground - - - -
    tabasco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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