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Impossibly Easy Spinach-Parmesan Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.6887
Energy (kCal)518.729
Carbohydrates (g)25.6449
Total fats (g)30.4544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. grease 9-inch pie plate. | 3. Melt butter in a 10 inch skillet over medium heat. | 4. Cook onions and garlic in butter 2 to 3 minutes or until tender. | 5. Stir in spinach; spread mixture in a pie plate. | 6. Spread with cottage cheese. | 7. Stir bisquick mix, milk, lemon juice, pepper and eggs until blended. | 8. pour into pie plate; sprinkle with Parmesan cheese and nutmeg. | 9. Bake about 35 minutes or until knife inserted in center comes out clean. | 10. Cool 5 minutes. | 11. Sprinkle with additional Parmesan cheese, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    green onion 4 sliced - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    spinach 1 package chopped thawed frozen - - - -
    curd cottage cheese 1/2 cup - - - -
    bisquick 1/2 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 3 214.5 1.08 18.84 14.265
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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