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Sour Cherry and Almond Spoon Sweet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.3067
Energy (kCal)2086.25
Carbohydrates (g)279.2165
Total fats (g)110.9332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 500°F. | 2. Sterilize your 1 pint jar by putting it in the oven for at least 30 minutes. Carefully remove with tongs, and be careful not to touch the jar. | 3. Combine all the ingredients in a large pot. Bring to a simmer over medium-low heat, stirring gently but continuously. Reduce the heat to low and simmer, stirring often, for 8 – 10 minutes until the cherries are slightly wilted. | 4. With a slotted spoon, remove the cherries and almonds to a sieve over a bowl, but leave behind the cinnamon and star anise. Raise the heat to medium and reduce the liquid for 5 minutes. Pour in the cherry juices that have accumulated in the bowl, and reduce for another 5 minutes or until well-thickened. | 5. Remove from the heat and allow to cool. Remove the spices and discard. Stir in the cherries and almonds and spoon into a sterilized jar or jars. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry 4 cups sour pitted bruised 310.0 75.516 6.2 1.86
    almond 1/2 cup blanched 963.56 0.0 0.0 109.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    brandy 3 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cinnamon 1 stick - - - -
    star anise 2 pods - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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