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Mediterranean Edamame Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.2006
Energy (kCal)999.84
Carbohydrates (g)21.1744
Protein (g)32.0888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    edamame 2 cups blanched shelled 257.24 17.9596 26.4792 11.1628
    sun tomato 2/3 cup sun-dried sliced - - - -
    red onion 1/3 cup diced - - - -
    black olive 1/2 cup pitted - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    white wine vinegar 2 tablespoons - - - -
    white balsamic vinegar 1 tablespoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1 teaspoon minced 2.65 0.6892 0.09 0.0428
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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