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Greek-Style Baked Beans (Fassolia or Gigantes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0503
Energy (kCal)374.6214
Carbohydrates (g)58.2235
Protein (g)9.4548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 12 ounces diced diced 136.0776 31.7741 3.7421 0.3402
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    red wine 1/4 cup - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato sauce 1 can - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    kosher salt 3/4 teaspoon - - - -
    basil 1 tablespoon minced 0.6095 0.0702 0.0835 0.017
    bay leaf 3 - - - -
    cannellini bean 4 cans drained rinsed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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