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Garides Tourkolimano (Greek Shrimp)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)319.9161
Energy (kCal)2469.1127
Carbohydrates (g)79.5834
Total fats (g)98.0963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and devein shrimp. | 2. Sprinkle with lemon juice and set aside. | 3. Melt butter in large skillet. | 4. Saute garlic, green onion tops and tomato wedges. | 5. Add shrimp and season with oregano, salt and pepper to taste. | 6. Turn shrimp frequently and saute until pink. | 7. Add feta cheese and cream sherry. | 8. Bring to boil and cook 3 to 4 minutes. | 9. Remove shrimp carefully to casserole. | 10. Spoon cheese-sherry mixture over shrimp. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large shrimp 3 lbs raw 1210.4027 0.0 269.2806 6.8
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    butter 1/2 cup whipped 684.0 31.428 21.372 57.6
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    tomato 3 peeled 125.58 27.846 6.5520000000000005 1.092
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt pepper 1210.4027 0.0 269.2806 6.8
    feta cheese 1 crumbled 396.0 6.135 21.315 31.92
    cream sherry 3/4 cup 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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