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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a deep skillet, heat the olive oil and saute the chives for 2 minutes. Add the mussels or shrimps, and cook for 1 minute. | 2. Pour in the wine, and when it starts to boil, add the mustard, chili pepper flakes, half the parsley, and the water or stock. Cook for about 3 minutes, then add the lemon juice, feta cheese, and the rest of the parsley. Do not stir (cause of the cheese), but shake the pan to distribute the ingredients evenly. | 3. Remove from the heat and add salt and pepper to taste. Serve. It can also be refrigerated for 2 to 3 days. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup		477.36	0.0	0.0	54.0
chive	5 -6	tablespoons	chopped	0.0	0.0	0.0	0.0
shrimp	1		peeled deveined	385.3342	0.0	91.1202	2.312
white wine	1	cup		-	-	-	-
dijon mustard	1	teaspoon		-	-	-	-
chili pepper flake	1/2	teaspoon		-	-	-	-
parsley	1 1/2	cups	chopped	32.4	5.697	2.673	0.711
water	1/2	cup		0.0	0.0	0.0	0.0
lemon juice	2 -3	tablespoons		0.0	0.0	0.0	0.0
feta cheese	3/4	cup	crumbled	297.0	4.6012	15.9862	23.94
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.