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Greek Spaghetti - Ww Core

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.2753
Energy (kCal)938.83
Carbohydrates (g)32.3284
Protein (g)107.1905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat spaghetti 1 lb 353.0333 0.0 78.54 1.9833
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    artichoke heart 14 ounces 353.0333 0.0 78.54 1.9833
    black olive 6 ounces 353.0333 0.0 78.54 1.9833
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    parmesan cheese 1/3 cup fat free 98.6667 10.6667 10.6667 1.3333
    feta cheese 4 ounces fat 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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