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Greek Style Pasta With Shrimp (Can Sub Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.2597
Energy (kCal)1266.0746
Carbohydrates (g)47.5881
Total fats (g)66.1846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium heat. Add garlic and saute 30 seconds. | 2. Add shrimp, artichokes, feta, tomatoes, lemon juice, parsley, oregano, crushed red pepper and Kalamata olives and sauté until shrimp are cooked through, about 3 minutes. | 3. Add shrimp mixture to cooked spaghetti and toss to mix. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 4 teaspoons minced 16.688 3.7027 0.7123 0.055999999999999994
    shrimp 1 lb uncooked peeled deveined 385.3342 0.0 91.1202 2.312
    artichoke heart 1 1/2 cups canned drained - - - -
    feta cheese 1 1/2 cups crumbled 594.0 9.2025 31.9725 47.88
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    red pepper flake 1/8 teaspoon crushed - - - -
    kalamata olive 1/4 cup pitted - - - -
    spaghetti 10 ounces cooked drained 87.8834 19.5895 1.8144 1.6159

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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