RecipeDB

Cooking in progress....

Greek Pasta With White Beans and Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.2353
Energy (kCal)1849.0764
Carbohydrates (g)289.7783
Protein (g)105.5254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 box - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    white bean 2 cups cooked canned 1444.8 267.675 90.773 5.074
    italian seasoning 1 tablespoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1 teaspoon - - - -
    spinach 1 chopped 6.9 1.089 0.858 0.11699999999999999
    feta cheese 1/2 cup crumbled reduced fat 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition