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Artichoke Spinach Pasta Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.6915
Energy (kCal)112.7791
Carbohydrates (g)13.4666
Total fats (g)1.451
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree spinach in food processor until smooth. | 2. Whisk spinach, Alfredo sauce, artichoke hearts, mozzarella cheese, Parmesan cheese, cream cheese, garlic, and tomato together in a pot. | 3. Pour water into Alfredo sauce jar and top with lid. Shake water in jar to release last remnants of Alfredo sauce, and stir into pot with Alfredo sauce mixture. | 4. Cook Alfredo sauce mixture over medium heat, stirring occasionally, until cheeses have melted and sauce is bubbling, 10 to 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1/2 can chopped 5.1724 0.8163 0.6432 0.0877
    alfredo sauce 1 jar - - - -
    artichoke heart 1 can drained chopped - - - -
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 1/3 cup shredded 98.6667 10.6667 10.6667 1.3333
    cream cheese 1/4 package softened - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    rom tomato 1 diced - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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