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Greek Chicken Naan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)395.5728
Energy (kCal)4107.7508
Carbohydrates (g)35.8231
Total fats (g)258.6485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make marinade: In glass baking dish, combine oil, lemon juice & zest, garlic, oregano, thyme, rosemary, dill, 1 Tbsp vinegar, S&P, Mix well. | 2. Place chicken in even layer in marinade, coat & refrigerate covered for at least 2 hours. | 3. Mix sliced cucumbers, red onion, 1/2 cup tzatziki sauce, 1 Tbsp vinegar, mix well, place in fridge. | 4. In a separate bowl combine tomato, kalmata, dill, feta, dill & a drizzle of EVOO, refrigerate. | 5. Bake chicken covered on 350 for 30 minutes. Uncover and broil on low for another 10. | 6. Place Naan in toaster oven for 5 min to heat through and crisp up. | 7. Layer on your plate: | 8. Naan. | 9. 2-4 Tbsp tzatziki sauce. | 10. Distribute chicken evenly with some juices. | 11. Butter lettuce. | 12. Cucumber mixture with sauce. | 13. Top with tomato & olive mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 cut 3120.7192 0.0 378.2965 167.8294
    lemon 2 zested juiced 2.2367 0.7015 0.0356 0.0244
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    white wine vinegar 2 tablespoons - - - -
    cucumber 1 sliced - - - -
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    tomato 1 seeded chopped 40.2099 8.6898 1.9658 0.4468
    kalamata olive 1/4 cup chopped - - - -
    tzatziki 1 cup - - - -
    feta 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    butter lettuce 1 bag - - - -
    naan bread 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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