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Baked Ziti With Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.4992
Energy (kCal)1939.0276
Carbohydrates (g)81.8278
Total fats (g)94.7919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Grease a 9x13 baking dish. | 3. Cook the ziti according to package directions. Drain well, then put in the prepared baking dish. | 4. Crumble the feta into small pieces. | 5. Beat the egg whites until frothy. | 6. Beat the egg yolks in a separate bowl. | 7. Folk the yolks gently into the whites; then add the milk, feta and shallot. | 8. Pour the egg mixture over the pasta, then top with the grated cheese. | 9. Bake for 1 hour, or until the top is golden brown and the sides are bubbly. | 10. Let cool for a few minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ziti pasta 1 lb 403.4676 0.0 89.7602 2.2667
    feta cheese 1 396.0 6.135 21.315 31.92
    egg 6 separated 429.0 2.16 37.68 28.53
    milk 4 cups 595.36 46.6528 30.744 31.9152
    shallot 1 minced 115.2 26.88 4.0 0.16
    kefalotiri 6 tablespoons grated 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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