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Greek-Style Pasta Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.5347
Energy (kCal)796.0856
Carbohydrates (g)47.2168
Total fats (g)27.035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet cook ground meat and onion until meat is brown and onion is tender. Drain off fat. | 2. Stir in tomatoes, tomato juice, water, beef bouillon granules, cinnamon and garlic powder. Bring to boiling. | 3. Stir uncooked pasta and green beans into meat mixture. Return to boiling; reduce heat. | 4. Cover and simmer about 15 minutes or until pasta and green beans are tender. Sprinkle with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces ground lean 397.8 0.0 78.438 9.146
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    water 1/2 cup 0.0 0.0 0.0 0.0
    beef bouillon granule 1/2 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    pasta shell 1 cup - - - -
    green bean 1 cup cut 31.0 6.97 1.83 0.22
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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