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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For Broth:. | 2. Dice veggies into 1" pieces. Combine all broth ingredients in pot, and bring to boil. | 3. Simmer for 30 minutes. remove from heat, cover, and steep for 15 minutes. Strain broth and keep warm. | 4. For feta:. | 5. Meanwhile, preheat oven to 400*F. Combine peppers and 1 tbsp oil with salt and pepper to taste, marinate for 30 minutes. | 6. Meanwhile, toss pita wedges with 2 tbsp oil, and salt and pepper to taste. Bake 7-8 minutes until golden. | 7. Arrange feta in small oven proof skillet and top with marinated peppers. Scantly cover bottom of skillet in broth. Bake 8-10 minutes until softened. | 8. Arrange feta cubes on serving dishes, and spoon 1-2 tbsp of broth around feta. Stick one pita triangle in each cube, and arrange micro greens on top. | 9. Reserve additional broth for another dish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oregano	2	sprigs		-	-	-	-
celery rib	1			-	-	-	-
carrot	1			25.01	5.8438	0.5673	0.1464
white onion	1			28.0	6.537999999999999	0.77	0.07
lemon zest	1	teaspoon		-	-	-	-
water	3	cups		0.0	0.0	0.0	0.0
red pepper	1		roasted cut	1.25	0.2753	0.0584	0.0138
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
salt pepper				-	-	-	-
pita bread	1	round	cut	-	-	-	-
feta	6	ounces	cut	449.064	6.9571	24.1712	36.1973
green	2	tablespoons		1.045	0.2057	0.1045	0.0062

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.