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Greek Nachos With Whipped Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.7591
Energy (kCal)886.7968
Carbohydrates (g)24.6981
Total fats (g)82.2344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. | 2. Slice pita into wedges. Put triangles in a single layer on a baking sheet. Drizzle with 2 tbs. olive oil, sprinkle with salt, pepper and oregano. Toss to combine. Bake until toasted, about 10 minutes. Let cool. | 3. Meanwhile, make whipped feta. In a large bowl, combine feta, 1/4 cup greek yogurt, olive oil and juice of half a lemon. With a hand mixer, mix until fluffy. | 4. Dollops whipped feta on baked pita chips. Garnish with cucumber, olives, tomatoes, and dill. Drizzle with more olive oil and the remaining lemon juice over the chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 6 - - - -
    feta 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    greek yogurt 1/2 cup - - - -
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    lemon 1 divided 1.2808 0.4116 0.0486 0.0132
    cucumber 2 chopped 31.92 5.7456 1.5694 0.4256
    kalamata olive 1/2 cup chopped - - - -
    cherry tomato 1 pint - - - -
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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