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Greek-Style Shrimp With Rigatoni

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.882
Energy (kCal)997.4212
Carbohydrates (g)16.5155
Total fats (g)84.9977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 2 tablespoons of olive oil in a skillet over medium heat. Cook garlic briefly, while stirring. Add tomatoes and cook about 1 minute. Add wine, salt and pepper. Add basil and oregano. Cook over moderate heat about 10 minutes. | 2. Meanwhile, peel and devein shrimp, leaving the tail on. Season shrimp with salt and pepper. In another skillet, heat the remaining 3 tablespoons oil. Cook shrimp about 1 minute, until shrimp turn pink, stirring to ensure even cooking. Sprinkle with red pepper flakes. | 3. Preheat oven to 400 degrees F. | 4. Place the shrimp (and any juices) in a baking dish. Sprinkle with feta cheese and spoon tomato sauce over top. Bake 10 minutes, until hot. | 5. Meanwhile, cook rigatoni according to package directions. Drain. | 6. Serve shrimp spooned over rigatoni. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    garlic clove 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    tomato 2 cups diced 53.64 11.5922 2.6224 0.596
    white wine 1/2 cup - - - -
    salt black pepper ground 134.4892 0.0 29.9201 0.7556
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    oregano 1 teaspoon crumbled dried 2.65 0.6892 0.09 0.0428
    shrimp 1 1/2 1/2 6.39 0.0819 1.2249 0.0909
    red pepper flake 1/8 teaspoon 134.4892 0.0 29.9201 0.7556
    rigatoni pasta 1/3 134.4892 0.0 29.9201 0.7556
    feta cheese 1/2 crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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