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Marinated Greek Olives with Grape Tomatoes and Feta Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8178
Energy (kCal)123.6147
Carbohydrates (g)5.2768
Protein (g)23.5379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kalamata olive 1/2 drained 100.8669 0.0 22.4401 0.5667
    green olive 1/2 cracked drained 100.8669 0.0 22.4401 0.5667
    thassos olive 1/4 lb drained 100.8669 0.0 22.4401 0.5667
    oregano 3 tablespoons 2.65 0.6892 0.09 0.0428
    red pepper flake 1/4 teaspoon crushed 100.8669 0.0 22.4401 0.5667
    red onion 1 sliced seperated - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lemon zest 1 100.8669 0.0 22.4401 0.5667
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    extra virgin olive oil 1 cup 100.8669 0.0 22.4401 0.5667
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    grape tomato 2 cups washed 100.8669 0.0 22.4401 0.5667
    feta 3/4 - 1 cut crumbled 0.0 0.0 0.0 0.0
    extra virgin olive oil 6 tablespoons 100.8669 0.0 22.4401 0.5667
    lemon 1 1.2808 0.4116 0.0486 0.0132
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    black pepper 1/2 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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