Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the Olives- Combine all ingredients in a large resealable freezer bag. | 2. Remove all the air you can and refrigerate for 24 hours, turning 2 or 3 times. | 3. For the Cheese and Tomatoes- Drizzle the feta and tomatoes with the oil and lemon juice. | 4. Sprinkle with the oregano and pepper, tossing well. | 5. Cover and let stand for 30 minutes at room temp. | 6. Combine the olives with the feta and tomatoes, tossing well. | 7. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
kalamata olive	1/2		drained	100.8669	0.0	22.4401	0.5667
green olive	1/2		cracked drained	100.8669	0.0	22.4401	0.5667
thassos olive	1/4	lb	drained	100.8669	0.0	22.4401	0.5667
oregano	3	tablespoons		2.65	0.6892	0.09	0.0428
red pepper flake	1/4	teaspoon	crushed	100.8669	0.0	22.4401	0.5667
red onion	1		sliced seperated	-	-	-	-
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
lemon	1			1.2808	0.4116	0.0486	0.0132
lemon zest	1			100.8669	0.0	22.4401	0.5667
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
extra virgin olive oil	1	cup		100.8669	0.0	22.4401	0.5667
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
grape tomato	2	cups	washed	100.8669	0.0	22.4401	0.5667
feta	3/4 - 1		cut crumbled	0.0	0.0	0.0	0.0
extra virgin olive oil	6	tablespoons		100.8669	0.0	22.4401	0.5667
lemon	1			1.2808	0.4116	0.0486	0.0132
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
black pepper	1/2	teaspoon	ground	5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.