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Farfalle With Yogurt and Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.6399
Energy (kCal)650.4432
Carbohydrates (g)72.141
Total fats (g)34.606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot of boiling salted water, cook the farfalle until al dente; about 1 minute before the farfalle is done, add the shredded zucchini to the pot. | 2. Drain the farfalle and zucchini, reserving 1/4 cup of the pasta cooking water. | 3. Meanwhile, in a large, deep skillet, melt the butter. | 4. Remove from the heat. | 5. Stir in the Greek yogurt and the 1 cup of grated Parmigiano-Reggiano and season the yogurt sauce with freshly grated nutmeg, salt and pepper. | 6. Add the farfalle, zucchini and reserved pasta water to the saucepan and cook over low heat, tossing, until the sauce coats the pasta; transfer to warmed bowls and serve with the extra cheese. | 7. WINE This clean, tangy pasta dish pairs well with Grüner Veltliner, an Austrian white variety that often has an intriguing green edge to its taste—many people describe it as a note of spring peas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    farfalle pasta 1 - - - -
    zucchini 4 pounds shredded 308.4432 56.427 21.9539 5.806
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    plain yogurt 1 cup - - - -
    parmigiano reggiano cheese 1 cup grated - - - -
    parmigiano reggiano cheese - - - -
    nutmeg grated - - - -
    kosher salt - - - -
    white pepper - - - -
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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