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Pastitsio for Two

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.3489
Energy (kCal)1570.4725
Carbohydrates (g)102.8646
Protein (g)128.6044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 4 ounces 142.8814 19.0509 6.4637 4.5359
    egg 1 beaten 71.5 0.36 6.28 4.755
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    turkey 3/4 lb ground 486.2011 0.442 73.5762 19.176
    tomato puree 1 cup 95.0 22.45 4.125 0.525
    beef stock 1/4 cup 42.84 4.6683 1.5813 2.0223
    white wine 1/8 cup - - - -
    cinnamon 1/4 teaspoon ground - - - -
    mint 1/2 teaspoon dried - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    purpose flour 1/8 cup - - - -
    milk 1 3/4 3/4 260.47 20.4106 13.4505 13.9629
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    breadcrumb 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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