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Greek Fricassee of Lamb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)452.9265
Energy (kCal)5535.1707
Carbohydrates (g)30.263
Protein (g)315.306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 4 cut 4790.016 0.0 300.8275 389.1888
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 chopped - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    white wine 2 cups - - - -
    salt pepper - - - -
    romaine lettuce 4 -5 separated washed cut 0.0 0.0 0.0 0.0
    dill 1/2 cup minced - - - -
    egg 2 143.0 0.72 12.56 9.51
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    lemon 1 1/2 1.9212 0.6174 0.0729 0.0199

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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