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Lamb or Pork Souvlaki With Fresh Veggies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)250.1146
Energy (kCal)2923.0465
Carbohydrates (g)6.0959
Protein (g)153.8799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 lbs boneless 2422.224 0.0 153.1354 195.8645
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    rosemary 1/2 teaspoon dried 0.4585 0.0724 0.0116 0.0205
    salt pepper - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    red wine 1 tablespoon - - - -
    red onion 1 - - - -
    bell pepper 2 assorted coloured - - - -
    bamboo skewer 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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