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Virginia's Greek Tyropita

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)412.1239
Energy (kCal)4894.3947
Carbohydrates (g)118.2537
Total fats (g)305.0309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 300°F. | 2. Combine cheeses, eggs,and season to taste with about 1 tsp of pepper, mixing well to combine. | 3. Lightly butter a large jelly roll pan or rectangular pan with low sides (about 11" x 14") and place a sheet or two of phyllo pastry to cover the pan. | 4. Brush lightly again with butter, then repeat until you have 10 layers (go easy on the butter). | 5. Spread filling evenly in pan. | 6. Top with another 10 layers of phyllo, tucking in and folding the corners, buttering each layer as before. | 7. Using a clean spray bottle filled with some cold water, gently mist the entire surface (this will produce a crispy top layer). | 8. Cut into 24 squares, then pop into the preheated oven and bake about 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 32 ounces crumbled 2395.008 37.1045 128.9131 193.0522
    cottage cheese 32 ounces drained 885.92 30.5552 100.5248 38.872
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    egg 8 beaten 572.0 2.88 50.24 38.04
    black pepper ground - - - -
    phyllo pastry 16 ounces raw 403.4667 0.0 89.76 2.2667
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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