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Home Grown Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.5434
Energy (kCal)462.7697
Carbohydrates (g)10.919
Total fats (g)46.1952
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour olive oil into the bottom of the blender. Sprinkle cheese over the oil. Add, in order, the pine nuts, garlic, lemon juice, and basil. Blend until smooth. Season with salt and pepper; blend to incorporate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3/4 cup - - - -
    parmigiano reggiano cheese 1 cup grated - - - -
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    garlic 1 1/2 teaspoons minced 6.257999999999999 1.3885 0.2671 0.021
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    basil leaf 2 cups - - - -
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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