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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook Pasta. | 2. While pasta cooks. | 3. Add the pepper to the flour. | 4. Coat the chicken with the flour and pepper mixture. | 5. Cook garlic about 2 minutes in oil over medium low heat. | 6. Add chicken and cook until lightly browned. | 7. Add the peppers and olives, cook until just heated though. | 8. Add artichokes with liquid and cooked until everything is heated through. | 9. Serve over the pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	8	tablespoons		289.14	63.3027	4.7005	1.1218
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
garlic clove	2		chopped	-	-	-	-
chicken breast	8	ounces	cubed	390.089	0.0	47.287	20.9786
red pepper	4		roasted cut	5.0	1.1012	0.2338	0.055
olive	40			-	-	-	-
artichoke	1	jar	marinated	-	-	-	-
pasta	8	ounces		156.4892	22.6796	3.4927	5.239

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.