RecipeDB

Cooking in progress....

Greek Salad Pitas With Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)228.7975
Energy (kCal)2373.718
Carbohydrates (g)58.894
Protein (g)22.0569
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad green 2 cups mixed 2092.3 36.064 9.31 212.317
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    cucumber 1/2 peeled sliced 7.8 1.8876 0.33799999999999997 0.0572
    kalamata olive 12 pitted sliced - - - -
    feta cheese 2 ounces 149.688 2.319 8.0571 12.0658
    vinaigrette dressing choice 1 tablespoon - - - -
    hummus 3 tablespoons 79.65 9.054 2.187 3.8655
    wheat pita bread 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition