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Melissa's Baked Feta Cheese Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.8128
Energy (kCal)1325.188
Carbohydrates (g)20.4036
Total fats (g)110.0541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees Fahrenheit. | 2. Finely chop cherry tomatoes (I keep the juices so the dish isn't dry). | 3. Add all ingredients into small baking dish and mix together. | 4. Bake 15-20 minutes until olive oil is bubbling. | 5. Serve in baking dish with dipping bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta 16 ounces 1197.504 18.5522 64.4566 96.5261
    cherry tomato 12 -15 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    onion powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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