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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the first 5 ingredients in a bowl. | 2. Mix well. | 3. Place chicken breasts between 2 sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten slightly. | 4. Transfer chicken to a dish. | 5. Add marinade and refrigerate for 30 minutes. | 6. Turn on broiler. | 7. Place breasts in a shallow baking dish. | 8. Brush with half the marinade. | 9. Broil for 4-5 minutes. | 10. Turn, brush with the remaining marinade, and broil for another 4-5 minutes or until browned. | 11. Serve with pan juices. | 12. Serve sprinkled with parsley and garnished with lemon slices. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	44			5250.96	0.0	0.0	594.0
lemon juice	44			147.62	46.299	2.3485	1.6104
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
chicken breast half	680	g	boneless skinless	605.2	0.0	134.64	3.4
lemon	4	slices		-	-	-	-
parsley	1	teaspoon	chopped	0.45	0.0791	0.0371	0.0099

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.