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Souvlaki (Grilled Meat on Skewers)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)225.8793
Energy (kCal)3502.3567
Carbohydrates (g)82.6479
Protein (g)290.5281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin lamb 3 lb cut used 1210.4027 0.0 269.2806 6.8
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    red wine 1/2 cup - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    garlic clove 4 crushed 1210.4027 0.0 269.2806 6.8
    bay leaf 4 - - - -
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    rosemary 1 1/2 1/2 1.3755 0.2173 0.0348 0.0615
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    kosher salt 1 teaspoon 1210.4027 0.0 269.2806 6.8
    white mushroom 12 60.72 8.9976 8.5284 0.9384
    white wine 2 tablespoons - - - -
    tomato 4 firm 167.44 37.128 8.736 1.456
    bell pepper 3 1210.4027 0.0 269.2806 6.8
    onion 2 120.0 28.02 3.3 0.3
    lemon 2 cut 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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