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Greek Style Plum Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.9941
Energy (kCal)612.3908
Carbohydrates (g)5.6206
Total fats (g)62.1384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On a large serving platter, arrange sliced tomatoes. | 2. Sprinkle onion, cheese and sliced olives over tomatoes. | 3. In a small mixing bowl, whisk together Kalamata olive brine, lemon juice, red pepper flakes and olive oil until well mixed. | 4. Drizzle mixture over platter and garnish with fresh oregano leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 7 -8 sliced 18.9125 0.0 4.2075 0.1062
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    kalamata olive 12 pitted halved 18.9125 0.0 4.2075 0.1062
    kalamata olive brine 2 tablespoons 18.9125 0.0 4.2075 0.1062
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    red pepper flake 1/2 teaspoon 18.9125 0.0 4.2075 0.1062
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    oregano leaf 3/4 ounce 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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