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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook your green beans fresh or frozen. If using canned skip this. | 2. Heat the olive oil in a sauce pan, add the onions. | 3. Cook until soft about 5 minutes on low. | 4. Add everything but feta. If using canned green beans add now. | 5. Simmer on low until hot. | 6. Add feta. | 7. I've done this in the oven in a casserole dish, and in a foil packet on the grill. You're basically just heating everything through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green bean	1	29	canned drained cooked frozen	31.0	6.97	1.83	0.22
italian tomato	1	can	diced	-	-	-	-
olive oil	1/2	teaspoon		19.89	0.0	0.0	2.25
red onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
lemon zest	1/2	teaspoon		-	-	-	-
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
garlic	1/2	teaspoon	minced	2.086	0.4628	0.08900000000000001	0.006999999999999999
feta cheese	1/4	cup	crumbled	99.0	1.5338	5.3288	7.98

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.