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Warm Greek Pasta Salad (Msg Free)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.8955
Energy (kCal)299.28
Carbohydrates (g)20.9045
Total fats (g)18.89
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, combine olive oil and butter. Cook spinach, stirring occasionally for 5-7 minutes, until wilted. | 2. Stir in pasta and continue cooking until warmed through (about 2 minutes.) | 3. Divide into 2-3 serving dishes and sprinkle with olives, feta, and pine nuts. Drizzle with additional olive oil for added flavor. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain noodle macaroni 3 cups cooked - - - -
    spinach 3 cups 99.0 17.55 9.9 1.35
    kalamata olive 1/3 cup chilled - - - -
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    pine nut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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