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Santorini Feta & Spinach Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.0153
Energy (kCal)1421.7683
Carbohydrates (g)19.1119
Total fats (g)119.6713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prebake pizza crust in a 400F oven for 5 minutes. | 2. Spread tomato sauce over crust. | 3. Mix together the goat cheese, feta, mayo, garlic, olives, chili pepper & oregano. | 4. Spread this mixture over the tomato sauce. | 5. Scatter on the red onions, followed by the spinach. | 6. Sprinkle on the mozzarella. | 7. Enjoy with a glass of Vino and pretend you are overlooking the blue waters of Greece. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 - - - -
    tomato sauce 1/3 cup - - - -
    goat cheese 4 ounces 512.568 2.4608 34.6097 40.3591
    feta cheese 8 ounces 598.752 9.2761 32.2283 48.263000000000005
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    garlic clove 3 - - - -
    kalamata olive 1/4 cup chopped - - - -
    chili pepper 1/2 minced 0.625 0.1478 0.0312 0.0031
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    baby spinach leaf 1 cup - - - -
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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