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Date Nut Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.879
Energy (kCal)2041.1716
Carbohydrates (g)491.0472
Total fats (g)9.4546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Prepare a loaf pan by spraying with cooking spray. | 3. Combine dates, nuts and raisins; sprinkle with baking soda. | 4. Pour 1 cup of boiling water over all of this. | 5. Cover the bowl and set aside while mixing remaining ingredients. | 6. In another bowl, with a pastry blender, mix the flours, sugar, Splenda, baking powder, egg and egg white. | 7. Combine the date mixture with the flour mixture, mix well. | 8. Pour into prepared pan and bake for 50 minutes or until toothpick inserted off center comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 8 ounces chopped 639.5646 170.165 5.5565 0.8845
    nut 1/2 cup chopped - - - -
    raisin 1 cup 498.3 131.208 5.5935 0.759
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    water 1 cup boiling 0.0 0.0 0.0 0.0
    purpose flour 1 cup - - - -
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    splenda sugar substitute 1/2 cup - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    egg white 1 17.16 0.2409 3.597 0.0561

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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