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Easy Creamy Bell Pepper Marinara

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.058
Energy (kCal)685.4352
Carbohydrates (g)53.3595
Protein (g)36.6925
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    red bell pepper 1/2 cut - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    purpose flour 1/4 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    balsamic vinegar 1/2 teaspoon 2.332 0.4513 0.013000000000000001 0.0
    sauce 1 dash - - - -
    spinach 1 1/2 cups chopped 10.35 1.6335 1.287 0.1755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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