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Bodybuilder's Greek Chicken, Chickpea and Spinach Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10354.9182
Energy (kCal)410157.1458
Carbohydrates (g)59534.69
Protein (g)22463.3969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 400 - - - -
    chickpea 300 drained 340029.985 56626.6867 18413.7931 5433.2834
    tomato 2 sun-dried 56.58 12.546 2.952 0.49200000000000005
    tomato 300 -400 chopped canned 56.58 12.546 2.952 0.49200000000000005
    spinach 240 7920.0 1404.0 792.0 108.0
    brown rice 4 cups 2715.8 564.25 55.79600000000001 23.68
    olive optional 1 - - - -
    feta cheese 150 59400.0 920.25 3197.25 4788.0
    garlic clove 3 - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    chili pepper flake 1 teaspoon - - - -
    salt pepper 1 teaspoon - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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