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Marinara Sauce III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0127
Energy (kCal)141.045
Carbohydrates (g)31.8466
Protein (g)5.8156
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato 1 can peeled diced 62.068999999999996 13.7631 3.2384 0.5397
    carrot 1/3 cup shredded 17.4933 4.0875 0.3968 0.1024
    celery 1/3 cup chopped 5.3867 0.9999 0.2323 0.0572
    rell bell pepper 1/4 cup shredded - - - -
    mushroom 1 cup chopped - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    basil leaf 1 tablespoon - - - -
    extra virgin olive oil 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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