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Greek Style Baked Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.0532
Energy (kCal)3519.4616
Carbohydrates (g)30.6989
Protein (g)352.983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1/2 cup bottled diced roasted 30.0 6.6075 1.4025 0.33
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 2 teaspoons grated rind 2.5617 0.8233 0.0972 0.0265
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    purpose flour 1/4 cup - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    center pork chop 4 cut 3030.0549 15.241 340.0193 174.5457
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    kalamata olive 1/3 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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