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Poseidon's Soup - Psarosoupa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.7869
Energy (kCal)1299.0794
Carbohydrates (g)17.4743
Protein (g)164.3878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    green bell pepper 1 diced - - - -
    tomato sauce 1 can - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    white wine 1 cup - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    oregano 1 teaspoon crushed 2.65 0.6892 0.09 0.0428
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    thyme 1/2 teaspoon curshed dried 0.40399999999999997 0.0978 0.0222 0.0067
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    bay leaf 2 - - - -
    black pepper 1/4 - 1 teaspoon 0.0 0.0 0.0 0.0
    cod 2 cod skinned cut 743.4684 0.0 161.4777 6.0747

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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