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Italian Leafy Green Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6905
Energy (kCal)550.6015
Carbohydrates (g)14.1203
Protein (g)0.7583
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce torn 2 cups washed - - - -
    torn escarole 1 cup - - - -
    torn radicchio 1 cup - - - -
    torn red leaf lettuce 1 cup - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    red bell pepper 1/2 sliced - - - -
    green bell pepper 1/2 - - - -
    cherry tomato 12 - - - -
    grapeseed oil 1/4 cup 481.78 0.0 0.0 54.5
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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