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Grandpa Jimmy's Cacciatore

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.039
Energy (kCal)223.8083
Carbohydrates (g)28.836
Total fats (g)5.2608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash chicken pieces, pat until dried very well. | 2. Season with pepper and salt. | 3. Heat a non-stick electric fry pan or large skillet to medium-high heat. When hot, add just enough olive oil to cover the bottom of the pan. Saute chicken pieces in oil, until browned on both sides. Remove chicken to a plate. | 4. Add a little more oil ONLY if necessary, and saute onions one minute. | 5. Add mushrooms, cook two to three minutes longer until mushrooms are lightly browned. | 6. Add chopped garlic and fresh oregano; stir and saute two additional minutes, being sure not to burn garlic. | 7. Add white wine and cook a minute or two to deglaze pan before adding the chicken broth and pepperoncini juice. | 8. Cook a minute or two, stirring to combine liquids and get to a simmer. | 9. Return chicken to pan and add pepperoncini peppers. | 10. Cook, partially covered, over semi low heat at a good simmer for approximately 25 minutes, occasionally spooning juices over the chicken. | 11. The last 10 minutes of cooking add the pepper rings and olives. | 12. The last five minutes add chopped parsley. Taste for seasoning and add additional parsely for garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    extra virgin olive oil 12.6083 0.0 2.805 0.0708
    pepper ground - - - -
    kosher salt 12.6083 0.0 2.805 0.0708
    onion 1 halved sliced halved sliced sweet 60.0 14.01 1.65 0.15
    button mushroom 1/2 12.6083 0.0 2.805 0.0708
    baby portabella mushroom 1/2 12.6083 0.0 2.805 0.0708
    garlic clove 3 chopped 12.6083 0.0 2.805 0.0708
    oregano leaf 2 tablespoons 12.6083 0.0 2.805 0.0708
    chardonnay wine pinot grigio 3/4 cup 12.6083 0.0 2.805 0.0708
    chicken stock 1 3/4 3/4 151.2 14.825999999999999 10.584000000000001 5.04
    pepperoncini pepper juice 1/4 cup bottled 12.6083 0.0 2.805 0.0708
    pepperoncini pepper 8 12.6083 0.0 2.805 0.0708
    banana pepper ring 1/2 cup 12.6083 0.0 2.805 0.0708
    kalamata olive 1 cup pitted 12.6083 0.0 2.805 0.0708
    italian parsley 1/2 cup chopped 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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